PRACTICE SELF-CARE & THRIVE IN UNCERTAIN TIMES
While the COVID19 pandemic continues, uncertainty and anxiety are at an all-time high. Many of us are continuing to search for answers. When will it end? How long will we be trapped in our homes? How will we survive it?
Join us for a candid and practical discussion with self-care expert Zawadi Nyong’o on how to practice self-care and stay grounded while overcoming fear & anxiety during the most difficult and transformative experiences of our time.